Elaine Dodson Beauty & Wellness

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Some hidden facts about the food you eat and feed your kids that you may not cross-border pollution

environmental litter


breast cancer

lung cancer



depletion of natural resources

unsafe led and mercury levels

dangerous smog

ozone depletion
melting polar caps

diminishing coastlines

endangered species

noise pollution

unuaual weather patterns



the depletion of natural resources

Environmental poisons contribute to corruption of the natural food chain and thereby compromise your overall health.

Fast Food Foolishness

The Fastfood Capitol of TexasFast food restaurants are disastrous to your health. The calories and fat you receive from one meal are truly astronomical. It can prove to be disastrous for your growing children, as fast food creates an eating tendency and a preference that may last them a lifetime. Soft drinks contain large amounts of phosphorous, which throw off the body's calcium/phosphorous ratio, decreasing calcium, which is vital to your health.

For anyone over 40, soft drinks are particularly hazardous because the kidneys are less able to excrete phosphorous. Heavy soft drink consumption can interfere with the body's metabolism of iron and diminish transmission of impulses through the nervous system. Soft drinks contain, but are not required to disclose on their labels, ingredients such as ethyl alcohol, alginate (hazardous to pregnant women), brominated vegetable oil (harmful to vital organs), and many other dangerous chemicals. They interact with antacids and antibiotics and can cause nausea, vomiting, headaches, and kidney damage. The average 12 ounce cola contains 7 teaspoons of refined sugar.

Diet sodas are low in calories but high in sodium. Salt is just as dangerous to your health as sugar, because it causes retention of water and can add pounds instead of subtracting calories.

All of these findings appear in medical literature, yet no manufacturer or seller may mention them in connection with a vitamin C product.


Tips On Salt: High salt consumption can cause hypertension, migraine headache, abnormal fluid retention, potassium loss, interfere with proper utilization of protein, and increase chances of heart disease and many other ailments. The average American consumes more than the weight of a bowling ball made of salt each year (more than 15 pounds). If you think you don't eat salt because you never eat pretzels or chips, think again before dinner. Cream of wheat, cream of rice, farina, and hominy, which for years has been accepted as top-notch, high nutrition hot breakfasts are not of any nutritional value. They are all degerminated (processed for creaminess by eliminating all grain germ and bran). White bread is made from highly processed wheat flour that has been milled and bleached, thereby eliminating or depleting numerous nutrients that "enriching" cannot replace. The bread may contain more than 100 food and chemical additives that are not listed on the labels. In addition it can claim to have "no preservatives" and still contain dough conditioners such as potassium bromate, known to cause central nervous

Sweetners: Jellies, jams, honey, and fruit butter can be hazardous as well. Most commercial jams and jellies are not made from fresh fruit. They are more than half sugar, strictly refined and combined with corn syrup. Honey is more expensive and rarely used, yet it is the only sweetener that must be listed on the label. Most fruit spreads contain benzoic acid or sodium benzoate, artificial colors, artificial flavorings, among other additives.

Frozen foods: Frozen foods contain little or no nutritional value. Microwaving depletes the value of the foods you eat.The Controversy Against Milk. Milk has 65 percent saturated fatty acids and only 4 percent unsaturated. If you are concerned about arteriosclerosis, an acknowledged precursor to heart attacks, milk can be dangerous because these fatty particles in homogenized whole milk can pass through the stomach wall into the bloodstream, causing cholesterol buildup.

Controversy Against Milk: If one has lactose intolerance, milk can cause such gastrointestinal problems such as: bloating, cramps, diarrhea, eczema, asthma, ear infections, excessive fatigue, or constipation. Nearly 20 percent of Americans have lactose intolerance. Bovine Growth Hormones (BGH) leaves potentially hazardous residues in milk. Milk creates stomach acidity problems or ulcers. New studies show that whole, low-fat, and skim milk actually stimulate gastric acid secretions and aggravate, rather than soothe pre-ulcerative conditions.

Because it can contain dangerous microorganisms, milk can be potentially lethal to infants and young children. Cow feed sprayed with harmful pesticides can cause milk to have an "off" flavor. Milk, itself, does not contain the proper daily amount of calcium. Three 8 ounce glasses are not sufficient, plus they contain 360 mg of sodium, 33 mg of cholesterol, 15 grams of saturated fat, and 577 calories. Never trust non-dairy creamers. Most contain sodium casseinate, which can cause allergies, kidney damage, and possible birth defects.

Resolving The Protein Predicament

Everyone knows that protein is essential for life. It is vital for the growth, development, and repair of all body tissues, the regulation of the body's water balance, the formation of hormones and enzymes necessary for basic life functions, the antibodies necessary to fight infections, and more, but too much of a good thing can be bad for you.

Meat Information To Consider

The presence of parasites in the flesh of meat animals and fish is undoubtedly a problem of considerable magnitude. This excerpt is from an article in New York Times by health inspector in a Kosher meat factory.

“The worn gears in meat grinder were rusty and caked with bits of old fat and meat. Paint was scaling of the equipment and falling into the vats. Fresh meat was stored in rusty tubs. Evidence of rats were everywhere where meat was being handled. The animals are kept alive and fattened by the continuous administration of tranquilizers, hormones, antibiotics, and 2,700 other FDA approved drugs. Meat packing plants or slaughter houses are infernos of nauseous smells, pools of blood, and screams of terrified animals, many skinned alive.Toxic wastes, including uric acid, are present in the blood and tissue, as also are dead and virulent bacteria, not only from the putrefaction process, but from animal diseases, such as hoof and mouth disease, contagious abortion, swine fever, malignant tumors, etc. Similarly, meat contains vaccines injected into the animals against prevalent diseases.All of today’s food animals, no exceptions..the proud and passionate chickens, the friendly steadfast pigs, the gentle-hearted pigs, the gentle-hearted cows..are treated in a manner that would sicken any open-hearted person who had eyes to see what was actually happening.”

Elaine Dodson Beauty & Wellness